• Eric Faria

Ep. 23 - Pat Lavin: Presence & Awareness


On this episode, I talk to hypnotherapist Pat Lavin. She is back from season one and we talk about a variety of topics ranging from the effect that lack of sleep has on us to how to get in touch with our essence. She also offers some techniques that we can use right now to become more present and aware. I hope you enjoy our conversation!

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