On this episode, I talk to Celina Bredemann & Marina Cardozo, businesswomen who are the co-owners of Araras Coffee & More in White...

On this episode, I talk to Bibiana Pinto, CEO and founder of the nonprofit organization H.O.P.E. (Humanitarian Organization for Physical...

On this episode, I talk to Spencer Jacobson, founder of RealMan Podcast and CEO of Guided, a platform for coaches. We discuss the...

On part 2 of my conversation with holistic therapist Roberta Tachihara, we continue our talk about the awakening of the self through a...

Labeling is defined as a classifying phrase or name applied to a person or thing, especially one that is inaccurate or restrictive. That...

On part 1 of my conversation with holistic therapist Roberta Tachihara, we talk about the awakening of the self through a practice called...

My guest this week is Russ Terry, a life coach, author, and speaker. We talk all about gratitude: how this daily practice is...

At the end of every December it is common to reassess what the past 12 months have meant. It is also commonplace to set goals for the...

My guest this week is Gia Savitz, a professional wrestler, booker, and promoter. We chat about her wrestling career, how she expresses...

My guest this week is Pamella Vieira. She talks about navigating life as a person with different roles as a mother, wife, and...

My guest this week is Joane Cajuste, a lifestyle and wellness coach, author, and speaker. She talks about the spiritual awakening that...

My guest this week is Kathy McShane, author of 'The Survivor's Guide For Female Entrepreneurs', and CEO of Ladies Launch Club. She tells...

My guest this week is Regina Arabia, founder of OmYoga Sounds and instructor at Tovami Yoga. She talks about how to embrace change, and...

We all have deep within ourselves a voice that tells us that we are not enough: not smart enough, not good looking enough, not earning...

Lately, I’ve been thinking about my anger. It has come to my attention that I have a lot of negative energy stored inside me.

This is a deeply personal column for me. Here's what I want to share with you all: the word discipline has haunted me for a long time....

One evening last month, I had a moment of clarity and asked myself: what am not doing that I wish I were? Then it dawned on me: in 2013 I...

Authenticity is a strong word. It can elicit conflicting emotions. Should I do it? Should I not do it? Why is it so difficult for us as...

Put simply, we far too often find ourselves stuck fretting over the small stuff. Here’s the thing: as human beings, we are not taught how...

Hosted by Communication & Synergy Specialist Eric Faria, this transformational reality show goes behind closed doors and deep inside...