Episode 13 - Flávia Niemeyer: Healthy Eating

On this episode, I talk to Flávia Niemeyer, a health and leadership coach. We discuss healthy eating habits: how to start it, the benefits to one's life, and more. Thank you for listening! Please subscribe to I AM with Eric Faria, and rate us on iTunes. If you enjoy the work we do here on the podcast, please donate at PayPal.me/EricFaria Every dollar helps to defray the cost of putting it all together for you to enjoy! Follow us on Facebook: facebook.com/IAmEricFaria Instagram: instagram.com/iamericfaria Twitter: twitter.com/IAmEricFaria Email us: eric@ericfaria.com #Podcast #IAM

Episode 12 - Michael Rosenbaum: Consciousness Expansion

On this episode, I talk to Michael Rosenbaum, a hypnotherapist, spiritual life coach and metaphysician practitioner. We have a wonderful conversation on how to continue expanding during our spiritual journey here on Earth. Thank you for listening! Please subscribe to I AM with Eric Faria, and rate us on iTunes. If you enjoy the work we do here on the podcast, please donate at PayPal.me/EricFaria Every dollar helps to defray the cost of putting it all together for you to enjoy! Follow us on Facebook: facebook.com/IAmEricFaria Instagram: instagram.com/iamericfaria Twitter: twitter.com/IAmEricFaria Email us: eric@ericfaria.com #Podcast #IAM

Episode 11 - Pat Lavin: Demystifying Hypnosis

On this episode, I talk to hypnotherapist Pat Lavin. She is here to demystify some of the notions people have about this practice, and explain how hypnosis can help individuals heal past traumas, get in touch with their essence and lead better lives. It was an illuminating conversation. Thank you for listening! Please subscribe to I AM with Eric Faria, and rate us on iTunes. If you enjoy the work we do here on the podcast, please donate at PayPal.me/EricFaria Every dollar helps to defray the cost of putting it all together for you to enjoy! Follow us on Facebook: facebook.com/IAmEricFaria Instagram: instagram.com/iamericfaria Twitter: twitter.com/IAmEricFaria Email us: eric@ericf

Reduce Your Anxiety And Stress

The best definition for happiness I have been able to come up with is as follows: “Happiness is when how you feel about being happy, and what you think about being happy are in alignment.” I would like for you to read that again, specially the ‘how I feel about being happy’ part. Feelings, whether we are aware of them or not, drive our behavior. Humans are emotional creatures, therefore, we can intellectualize about being happy and feed happy thoughts to our brain all we want, however, if our thoughts about happiness are incongruent with how we feel; our personal definition for happiness, as in the first thought that comes to mind, what you feel in your gut is happiness, then guess what wi

Episode 10 - Celina Bredemann & Marina Cardozo: Coffee & Business

On this episode, I talk to Celina Bredemann & Marina Cardozo, businesswomen who are the co-owners of Araras Coffee & More in White Plains, NY. Their coffee is so good, it has been written about by The New York Times, and chosen as the best in the county by Westchester Magazine.For more information, visit their website: www.ararascoffee.com Thank you for listening! Please subscribe to I AM with Eric Faria, and rate us on iTunes. If you enjoy the work we do here on the podcast, please donate at PayPal.me/EricFaria Every dollar helps to defray the cost of putting it all together for you to enjoy! Follow us on Facebook: facebook.com/IAmEricFaria Instagram: instagram.com/iamericfaria Tw