Ep. 23 - Pat Lavin: Presence & Awareness
On this episode, I talk to hypnotherapist Pat Lavin. She is back from season one and we talk about a variety of topics ranging from the...
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There Is No Communication If Both Parties Are Not Willing
Think about a time in your life where you really wanted someone to listen to what you had to say. Now, remember if that individual was...
Ep. 22 - Corey Anker: The Uncovery Project (Part 2)
On this episode, I continue my conversation with Corey Anker, a Life and Leadership Coach committed to leaving the world better than he...
Ep. 21 - Corey Anker: The Uncovery Project
On this episode, I talk to Corey Anker. He is a Life and Leadership Coach who is committed to leaving the world better than he found it,...
Self-Observation Is Self-Healing
Have you ever stopped to listen to yourself? Listening is one of the most important skills for human beings. I have concluded that at the...
Great Communication Is The Key For Human Connection
As human beings we have conflicting emotions. I was listening to a story about how the power of social media was able to have the...
Being Present: The Key to Connection
I was recently thinking about my TV show and it dawned on me that I have a pretty good knack for connection. Human connection is one of...
Ep. 20 - Gina Turner: DJ & Yoga Instructor
On this episode, I talk to Gina Turner, the ultimate multi-hyphenate. Raised in New York City, she is a yoga teaching, internationally...
Episode 19 - Emanuela Palmares: Inherent Humanity
On this episode, I talk to Emanuela Palmares, who is the editor for Tribuna Newspaper in Connecticut, as well as the vice-president for...
Episode 18 - Karina Schulz: Multifaceted Woman
On the season 2 premiere, I talk to Karina Schulz. She is a great human being, with a multifaceted life as a belly dance instructor,...
Episode 17 - Venus Lopez: Healing Awareness
On this episode, I talk to conscious therapist Venus Lopez, a powerhouse who chats with me about faith, expanding our awareness,...
When Someone Shows You Who They Are, Believe Them
The sentence that gives this month’s column its title was spoken by Maya Angelou in her infinite wisdom. This is a quote that I heard...
Episode 16 - Tim Rothschild: Creativity & Non-Duality
On this episode, I talk to Tim Rothschild, founder of The Third Thing Network, a podcast network focused on consciousness and...
Episode 15 - Ivone Maia: Strength & Determination
On this episode, I talk to Ivone Maia, a physical fitness trainer and founder of IntoMe Wellness. Ms. Maia is a dynamic woman who has...
How To Manage Your Stress Through Self-Love
Each human being is inherently worthy. Take this in: You are inherently worthy. Before you ever do, achieve, or acquire, you are worthy....
Episode 14 - Moe Acevedo: Community & Mentorship
On this episode, I talk to Scout Master and Investigator Moe Acevedo on the work that he does for the community in Port Chester, NY, and...
Episode 13 - Flávia Niemeyer: Healthy Eating
On this episode, I talk to Flávia Niemeyer, a health and leadership coach. We discuss healthy eating habits: how to start it, the...
Episode 12 - Michael Rosenbaum: Consciousness Expansion
On this episode, I talk to Michael Rosenbaum, a hypnotherapist, spiritual life coach and metaphysician practitioner. We have a wonderful...
Episode 11 - Pat Lavin: Demystifying Hypnosis
On this episode, I talk to hypnotherapist Pat Lavin. She is here to demystify some of the notions people have about this practice, and...
Reduce Your Anxiety And Stress
The best definition for happiness I have been able to come up with is as follows: “Happiness is when how you feel about being happy, and...