On this episode, I talk to hypnotherapist Pat Lavin. She is back from season one and we talk about a variety of topics ranging from the e...

Think about a time in your life where you really wanted someone to listen to what you had to say. Now, remember if that individual was fu...

On this episode, I continue my conversation with Corey Anker, a Life and Leadership Coach committed to leaving the world better than he f...

On this episode, I talk to Corey Anker. He is a Life and Leadership Coach who is committed to leaving the world better than he found it, ...

Have you ever stopped to listen to yourself? Listening is one of the most important skills for human beings. I have concluded that at the...

As human beings we have conflicting emotions. I was listening to a story about how the power of social media was able to have the governm...

I was recently thinking about my TV show and it dawned on me that I have a pretty good knack for connection. Human connection is one of t...

On this episode, I talk to Gina Turner, the ultimate multi-hyphenate. Raised in New York City, she is a yoga teaching, internationally to...

On this episode, I talk to Emanuela Palmares, who is the editor for Tribuna Newspaper in Connecticut, as well as the vice-president for T...

On the season 2 premiere, I talk to Karina Schulz. She is a great human being, with a multifaceted life as a belly dance instructor, beau...

On this episode, I talk to conscious therapist Venus Lopez, a powerhouse who chats with me about faith, expanding our awareness, storytel...

The sentence that gives this month’s column its title was spoken by Maya Angelou in her infinite wisdom. This is a quote that I heard pro...

On this episode, I talk to Tim Rothschild, founder of The Third Thing Network, a podcast network focused on consciousness and spiritualit...

On this episode, I talk to Ivone Maia, a physical fitness trainer and founder of IntoMe Wellness. Ms. Maia is a dynamic woman who has pro...

Each human being is inherently worthy. Take this in: You are inherently worthy. Before you ever do, achieve, or acquire, you are worthy. ...

On this episode, I talk to Scout Master and Investigator Moe Acevedo on the work that he does for the community in Port Chester, NY, and ...

On this episode, I talk to Flávia Niemeyer, a health and leadership coach. We discuss healthy eating habits: how to start it, the benefit...

On this episode, I talk to Michael Rosenbaum, a hypnotherapist, spiritual life coach and metaphysician practitioner. We have a wonderful ...

On this episode, I talk to hypnotherapist Pat Lavin. She is here to demystify some of the notions people have about this practice, and ex...

The best definition for happiness I have been able to come up with is as follows: “Happiness is when how you feel about being happy, and w...