On this episode, I talk to hypnotherapist Pat Lavin. She is back from season one and we talk about a variety of topics ranging from the effect that lack of sleep has on us to how to get in touch with our essence. She also offers some techniques that we can use right no...

Think about a time in your life where you really wanted someone to listen to what you had to say. Now, remember if that individual was fully available to you. Did this person stop and pay attention to you, or was she doing something else at the same time, like looking...

On this episode, I continue my conversation with Corey Anker, a Life and Leadership Coach committed to leaving the world better than he found it. Mr. Anker has been in recovery for almost a decade and wants to leave behind a powerful legacy, hence the creation of The U...